Weigh In record (no journal entry) for 18 July 2018
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2018:
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1349 kcal
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Fat: 50.56g | Prot: 75.66g | Carb: 167.02g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Zanahoria, Noel Jamón Cocido Grand Bouquet, Queso Cottage (1% Bajo en Grasa), Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Auchan Ensalada Cuatro Estaciones, Mix Semillas. Dinner: Chiquilin Cereales Milenarios, Brócoli Cocido (Fresco). Snacks/Other: Popitas Popitas Zero, Royal Gelatina Light, Hacendado Naranja Light, Carrefour Leche Desnatada Fermentada Kéfir, Edulcorantes (Sacarina), Infusiones, Kiwi, Naranjas. more...
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steady weight
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