Weigh In record (no journal entry) for 15 July 2018
|
126.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2018:
|
752 kcal
|
Fat: 40.14g | Prot: 61.22g | Carb: 33.16g.
Breakfast: Hacendado Gelatina Neutra, Milbona Queso Fresco Batido 0%, Hacendado Bebida de Soja Sabor Vainilla, Alesto Nueces de California, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Queso de Untar Light, Café, Soymilk Bebida de Almendras Zero. Lunch: Hacendado Pipas de Calabaza Naturales, Huevo Cocido, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Aceitunas Cacereñas Negras sin Hueso, Pescanova Tallarimis. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
virgisalas5's weight history
|