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Maybe I ate a lot of chicharrones and watermelon as well as natural cherries
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155.8 lb
Lost so far: 20.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1153 kcal
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Fat: 55.49g | Prot: 93.11g | Carb: 67.82g.
Breakfast: Stop & Shop Yellow Cheese, Ball Park Smoked White Turkey Franks, Mission Flour Tortilla. Lunch: Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg. Dinner: Turkey Ham, Scrambled Egg . Snacks/Other: Peach, Mars Milky Way (Minis). more...
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gaining 11.2 lb a week
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