Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jonnydingo
Journal
14 Feb 08
jonnydingo's Journal, 14 February 2008
jonnydingo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2008
336.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2008:
1361 kcal
Fat: 58.60g | Prot: 86.90g | Carb: 134.13g.
Breakfast:
banana, crunchy peanut butter, multi grain bread.
Lunch:
bacon bits, hidden valley, lettuce, shrimp.
Dinner:
skim milk, tortilla chips, Chicken enchilada (diet frozen meal).
more...
3937 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jonnydingo's weight history
view complete history