Weigh In record (no journal entry) for 10 July 2018
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159.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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1922 kcal
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Fat: 53.80g | Prot: 137.97g | Carb: 228.81g.
Breakfast: Jif Creamy Peanut Butter, Fred Meyer Sugar Free Syrup, Thrive Cafe, Kodiak Cakes Power Cakes, Amazing Formulas Whey Isolate . Lunch: Ketchup , Cub Foods Ground Beef (93% Lean / 7% Fat), Red Potatoes (Flesh and Skin) . Dinner: Wine Macros Carbs , Meijer Edamame in Shell, Ice Age Meals Pastel De Papa. Snacks/Other: Great Value 100% Whole Grain Quick Oats. more...
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losing 0.6 lb a week
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Danielle Hawkins's weight history
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