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Jaquei ontem 😒😒😒
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161.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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1012 kcal
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Fat: 74.36g | Prot: 59.87g | Carb: 25.98g.
Breakfast: Café. Lunch: Merluza, Alcaparras, Danone Creme de Leite, Agrião, Sementes de Girassol sem Casca, Qualitá Tomate Grape, Strapasson Cenoura Baby. Dinner: Qualitá Tomate Grape, Azeite de Oliva Extra-Virgem, Agrião, Sementes de Girassol sem Casca, Carne Louca, Ovo Cozido. more...
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2306 kcal
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Activities & Exercise:
Standing - 6 hours, Google Fit - 18 hours. more...
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gaining 4.6 lb a week
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