Weigh In record (no journal entry) for 08 July 2018
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123.0 lb
Lost so far: 20.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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1128 kcal
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Fat: 29.26g | Prot: 43.32g | Carb: 171.83g.
Breakfast: Franz Cinnamon Swirl French Toast. Lunch: Red Baron Classic Crust - Hawaiian Pizza. Dinner: American Value Green Beans (Canned), Fried Potatoes, Bill Bailey's Santa Maria Style Tri-Tip Roast. Snacks/Other: Quaker Popped Rice Crisps - Caramel Corn, Harvest Snaps Snapea Crisps. more...
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gaining 0.4 lb a week
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sallyf78's weight history
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