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Gister ge-BBQed.
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195.8 lb
Lost so far: 51.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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2546 kcal
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Fat: 119.87g | Prot: 103.34g | Carb: 260.29g.
Breakfast: Aardbeien, Lidl Halfvolle Milde Yoghurt, Gekookt Ei, Yakult Yakult Light. Lunch: Milner Kaas Gerijpt 30+, Jumbo Slagers Achterham, Campina Botergoud Gezouten Grasboter, Jumbo Roomboter Reuze Rozijnenbol. Dinner: Almhof Roomyoghurt Spaanse Sinaasappel, Sperziebonen, Aviko Rösti Original, Lidl Shoarmavlees, AH Maaltijdsalade Makreel Aardappel. Snacks/Other: Côte d'Or Noir de Noir, Estella Kaneelstengels, Banaan, MultiVlaai Slagroom Vlaaitaart. more...
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gaining 17.0 lb a week
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