Weigh In record (no journal entry) for 04 August 2012
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166.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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1588 kcal
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Fat: 47.13g | Prot: 64.65g | Carb: 269.10g.
Breakfast: Marathon Protein Bar. Lunch: Uncle Sam Cereal, Oatmeal Squares, Honey Clusters Cereal, GOLEAN Crisp! (Toasted Berry Crumble), Healthfull 10 Grain Bread. Dinner: Regular Beef Taco, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
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steady weight
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tarzann42's weight history
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