Weigh In record (no journal entry) for 07 July 2018
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138.5 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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475 kcal
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Fat: 12.49g | Prot: 15.12g | Carb: 77.16g.
Breakfast: Pisang. Lunch: Bango Kecap Manis, Nasi Putih, Telur Goreng. more...
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losing 0.3 lb a week
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amira_afiff's weight history
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