Weigh In record (no journal entry) for 06 July 2018
|
205.7 lb
Lost so far: 22.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2018:
|
2574 kcal
|
Fat: 49.71g | Prot: 82.22g | Carb: 267.03g.
Breakfast: Nescafé Café, Carrefour Queso para Untar Clásico Light, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Peras, Lombarda, Pechuga de Pavo, Papa Cocida, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Estrella Galicia 1906. Snacks/Other: Cola Cao Cola Cao Original, Leche Descremada, Pan Integral, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dieta de Fac2's weight history
|