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SeanKelly
Journal
06 Jul 18
SeanKelly's Journal, 06 July 2018
SeanKelly's Profile
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BK: 0.8 mmol/L BG: 115 mg/dL - Back from 3 weeks in Nairobi. Sampled lots of local food. Drank lots of local beer. Definitely fell off the wagon. Now I'm back home and will get back on track.
261.0 lb
Lost so far:
102.7 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 06 July 2018:
2931 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
gaining 1.9 lb a week
4 Supporters
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No big. Let's go! #grindtime
06 Jul 18 by member:
jimmiepop
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