Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jackson88
Journal
20 May 10
Jackson88's Journal, 20 May 2010
Jackson88's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2010
173.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2010:
1149 kcal
Fat: 25.53g | Prot: 27.55g | Carb: 165.42g.
Breakfast:
Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer.
Lunch:
Thin Crust Cheese Pizza, Apples.
Dinner:
Light Beer.
more...
2101 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jackson88's weight history
view complete history