久々に71㌔切ったな。転勤後忙しすぎてジムには10日1回しか行けてないから大分筋肉持ってかれてるだろうな(泣)。
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156.3 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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