Weigh In record (no journal entry) for 01 July 2018
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143.3 lb
Lost so far: 3.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2018:
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788 kcal
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Fat: 41.09g | Prot: 35.82g | Carb: 76.93g.
Lunch: Falafel , Fontaine Sante Hummus, President's Choice Splendido Extra Virgin Olive Oil, Shrimp, Gallo Extra Virgin Olive Oil, Compliments Roma Tomato, Parsley . Dinner: The Laughing Cow Light Cheese, Wheat or Cracked Wheat Pita Bread, Kirkland Signature Extra Virgin Olive Oil (10ml?, Parsley , Tomatoes. Snacks/Other: Danone Danette Chocolat. more...
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1979 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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losing 24.7 lb a week
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Bianca Castafiore's weight history
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