Weigh In record (no journal entry) for 02 July 2018
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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986 kcal
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Fat: 42.41g | Prot: 31.00g | Carb: 121.05g.
Breakfast: Гречка Отварная, Epica Йогурт Питьевой Киви и Виноград, Мария Печенье. Lunch: Зеленый Листовой Салат, Картофельное Пюре, Останкино Сосиски Сочные, Помидоры. Snacks/Other: ASICH Кофейные Зерна в Шоколаде. more...
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losing 4.6 lb a week
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