Weigh In record (no journal entry) for 19 May 2010
|
183.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2010:
|
2140 kcal
|
Fat: 102.96g | Prot: 121.94g | Carb: 188.18g.
Breakfast: Chocolate Peanut Butter Protein Bar, Banana. Lunch: Flour Tortilla, Mild Cheddar Cheese, Eggs, Mild Cheddar Cheese, Flour Tortilla, Jimmy Dean All Natural Regular Pork Sausage. Dinner: Skinny Cow Ice Cream Sandwich, pulled pork sandwich. Snacks/Other: Ice Sugarless Gum. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AaronHutchings's weight history
|