Weigh In record (no journal entry) for 01 July 2018
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155.0 lb
Lost so far: 10.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1144 kcal
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Fat: 26.51g | Prot: 35.48g | Carb: 201.60g.
Breakfast: Epica Йогурт Питьевой Манго, Нектарины, Банан. Lunch: Стрелки Чеснока, Картофельное Пюре, Кофейный Торт, Черешня, Бочкари Мохито со Вкусом Клубники, Цезарь Пицца, Банан, Epica Йогурт Питьевой Киви и Виноград. more...
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gaining 12.3 lb a week
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