Weigh In record (no journal entry) for 30 June 2018
|
132.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2018:
|
983 kcal
|
Fat: 37.93g | Prot: 30.37g | Carb: 127.60g.
Breakfast: Французский Тост (Замороженный), Активиа Высокобелковая с Манго и Чиа . Lunch: Санта Бремор Салат Чука, Vитамин Кус-Кус с Овощами. Snacks/Other: J7 Сок Апельсин-Манго-Маракуйя, Бодрая Корова Мороженое Шоколадное. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svzharikova's weight history
|