Weigh In record (no journal entry) for 30 June 2018
|
167.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2018:
|
1550 kcal
|
Fat: 128.83g | Prot: 91.23g | Carb: 1.64g.
Breakfast: Chorizos. Lunch: Regular Mayonnaise, Mustard Vegetable Oil, Chicken Meat and Skin. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|