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Started 2 b mindset
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168.4 lb
Lost so far: 18.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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861 kcal
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Fat: 43.02g | Prot: 59.78g | Carb: 56.58g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Opadipity Creamy Ranch Greek Yogurt Dip, Golden Corral Spring Mix Lettuce, Beachbody Performance Recovery , Beachbody Energize. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Tyson Foods Chicken Breast Tenderloins, Classico Creamy Alfredo Pasta Sauce, Fettuccine, Del Monte Fresh Cut Green Beans. Dinner: Scrambled Egg (Whole, Cooked) , Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers. Snacks/Other: Member's Mark Organic Virgin Coconut Oil. more...
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steady weight
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