Weigh In record (no journal entry) for 29 June 2018
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155.4 lb
Lost so far: 21.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1277 kcal
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Fat: 70.39g | Prot: 73.69g | Carb: 88.04g.
Breakfast: Egg. Lunch: Refried Beans, Scrambled Egg . Dinner: Refried Beans, Scrambled Egg . Snacks/Other: Cucumber, Peach, Stop & Shop Yellow Cheese. more...
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steady weight
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tigretexano's weight history
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