Weigh In record (no journal entry) for 29 June 2018
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115.1 lb
Lost so far: 10.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1491 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Amirah.'s weight history
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