Chessire's Journal, 28 June 2018

I have lost 35 pounds without starving. I am so proud of myself right now and I feel like 1 million bucks. Fat Secret is a wonderful tool that helps in so many ways.

202.0 lb Lost so far: 35.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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396 kcal

Fat: 6.48g | Prot: 57.16g | Carb: 21.30g.   Breakfast: John Soules Foods Chicken Fajita Breast Strips. Lunch: Trader Joe's Wasabi Peas, Hormel Real Bacon Bits 50% Less Fat, Market Day Chicken Fajitas, Cherry Tomatoes, Lettuce. more...