Weigh In record (no journal entry) for 27 June 2018
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314.0 lb
Lost so far: 1.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1317 kcal
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Fat: 49.91g | Prot: 86.52g | Carb: 137.92g.
Breakfast: Disney Donald Duck Orange Juice, Nature's Harvest Light Multigrain Bread, Scrambled Egg (Whole, Cooked), Stater Bros. Instant OATMEAL Bananas & Cream Oatmeal, Stater Bros. Instant OATMEAL Bananas & Cream Oatmeal. Dinner: Tuna Fish Salad, Tuna Fish Salad. more...
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gaining 7.0 lb a week
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bateomansm12's weight history
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