Weigh In record (no journal entry) for 27 June 2018
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154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1656 kcal
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Fat: 106.77g | Prot: 94.72g | Carb: 77.19g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Raspberry Cheesecake. Lunch: Organic Valley Heavy Whipping Cream, Butter, Daisy Sour Cream, Genuine Steak House Brand Beef Ribeye Steak, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
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gaining 8.4 lb a week
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Cathy E K's weight history
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