Weigh In record (no journal entry) for 27 June 2018
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155.6 lb
Lost so far: 20.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1158 kcal
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Fat: 62.42g | Prot: 97.02g | Carb: 28.92g.
Breakfast: Stop & Shop Yellow Cheese, Scrambled Egg . Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Private Selection Carne Asada. Dinner: Private Selection Carne Asada, Scrambled Egg . Snacks/Other: Stop & Shop Yellow Cheese. more...
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losing 14.0 lb a week
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 Comments
Thank you for your support you also have mine
27 Jun 18 by member: tigretexano
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