Yay! New low, 1 lb away from my goal for this week and two more days to hit it!! :)
|
176.8 lb
Lost so far: 39.0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
771 kcal
|
Fat: 20.82g | Prot: 32.11g | Carb: 118.26g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), raisin bran. Lunch: lite italian dressing, salad, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: maruchan noodles mushroom. more...
|
losing 11.2 lb a week
|
Comments
02 Aug 12 by member: mars2kids
|
02 Aug 12 by member: skinnygirl130
|
Great work, you can do it!!
02 Aug 12 by member: erika2633
|
Thanks girlies!! I'm really hoping I can stick with it this week...an extra boost is that I noticed my tracker has turned from orange to yellow, yay!!
02 Aug 12 by member: hollipop
|
Yeah!! Congrats on the yellow!!
02 Aug 12 by member: erika2633
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollipop's weight history
|