princezz.aiko's Journal, 27 June 2018

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Weigh In record (no journal entry) for 27 June 2018

125.2 lb Lost so far: 7.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:

1140 kcal

Fat: 45.33g | Prot: 28.31g | Carb: 171.10g. Breakfast: Watermelon Juice, Banana, Peanut Butter. Lunch: Garuda Kacang Atom Pedas, Banana. Dinner: Hard-Boiled Egg , Mango, Banana. more...

1702 kcal

Activities & Exercise: Zumba - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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princezz.aiko's Journal, 27 June 2018

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