Friend Boy's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018

244.7 lb Lost so far: 0 lb. Still to go: 90.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:

881 kcal

Fat: 23.28g | Prot: 80.26g | Carb: 94.56g. Breakfast: Telur Rebus, Quaker Oat. Lunch: Rumah Makan Sederhana Nasi Padang. more...

2541 kcal

Activities & Exercise: Resting - 2 hours, Sleeping - 22 hours. more...

steady weight


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Friend Boy's weight history