Weigh In record (no journal entry) for 26 June 2018
|
155.4 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
375 kcal
|
Fat: 17.47g | Prot: 17.25g | Carb: 37.41g.
Breakfast: Зеленый Чай. Lunch: Сладкий Картофель (без Кожи, Отварной), Котлета Куриная. Dinner: Сметана, Цезарь Пельмени Сибирские. Snacks/Other: Вода, Черная Смородина. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|