Weigh In record (no journal entry) for 25 June 2018
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244.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1126 kcal
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Fat: 49.92g | Prot: 57.26g | Carb: 118.08g.
Breakfast: Marie's Buttermilk Ranch Dressing, Great Value Deli Style Sliced Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Franz Outback Toaster Biscuits Buttermilk. Lunch: Cucumber (with Peel), Equate Ultra Weight Loss Shake - Chocolate Royale. Dinner: Baked Potato (Peel Eaten), Wegmans Corn on the Cob, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). more...
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gaining 0.1 lb a week
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