Weigh In record (no journal entry) for 25 June 2018
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217.4 lb
Lost so far: 42.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1269 kcal
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Fat: 92.79g | Prot: 85.15g | Carb: 19.49g.
Lunch: Walmart Queijo Mussarela, Omelete, Nestlé Aveia em Flocos, Da Colônia Amendoim Torrado sem Pele, Abacate, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Tomates, Walmart Queijo Mussarela, Omelete. Snacks/Other: Nestlé Creme de Leite, Café. more...
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losing 0.8 lb a week
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 Comments
25 Jun 18 by member: nanda 33
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É isso aí Nanda...juntas na luta..segue o foco👊🤞😊🌷💋
25 Jun 18 by member: Lu_leoninaa
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25 Jun 18 by member: fernandaadm
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Obrigada Fernanda gata👉🌷🌷🌷🌷🎀💋😍
25 Jun 18 by member: Lu_leoninaa
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