Pitoflex's Journal, 01 August 2012

118.6 lb Lost so far: 7.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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306 kcal

Fat: 4.27g | Prot: 25.86g | Carb: 42.82g.   Breakfast: Strawberries , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . more...

2031 kcal

Activities & Exercise: Ibrahim - 1 hour and 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours. more...