Weigh In record (no journal entry) for 25 June 2018
|
155.9 lb
Lost so far: 9.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
506 kcal
|
Fat: 27.86g | Prot: 32.16g | Carb: 30.12g.
Breakfast: Яичница с Помидорами. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Рис Отварной. Dinner: Огурец (с Кожурой), Печень Куриная в Сметане. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|