Weigh In record (no journal entry) for 18 May 2010
|
183.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2010:
|
2135 kcal
|
Fat: 87.00g | Prot: 110.50g | Carb: 217.50g.
Breakfast: Chocolate Peanut Butter Protein Bar, Banana. Lunch: Canola Vegetable Oil, Chocolate Peanut Butter Nutrition Bar. Dinner: Mild Cheddar Cheese, Salsa Suprema - Medium, Home Originals Fat Free Refried Beans, White Corn Tortilla Chips. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AaronHutchings's weight history
|