Weigh In record (no journal entry) for 24 June 2018
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208.3 lb
Lost so far: 19.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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1063 kcal
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Fat: 49.51g | Prot: 73.83g | Carb: 87.54g.
Breakfast: Nescafé Café, Carrefour Queso para Untar Clásico Light, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Hacendado Helado de Limon, Helado de Fresa, Pimiento Rojo, Queso Cremoso, Cebollas, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo. more...
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gaining 1.5 lb a week
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