|
Gister Thai gegeten. I LOVE THAI.
|
194.7 lb
Lost so far: 52.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2018:
|
1876 kcal
|
Fat: 102.70g | Prot: 182.89g | Carb: 610.47g.
Breakfast: Yakult Yakult Light. Lunch: Gebakken Ei zonder Vet, Jumbo Slagers Achterham, Soezie Brood - All-in - Boerenbrood. Dinner: AH Magere Spekreepjes, Sperziebonen, HAK Bruine Bonen, AH Puur & Eerlijk Pangasiusfilet met Knoflook-Citroenmarinade. Snacks/Other: Bonbon, Jumbo Slagroom Deluxe, Lidl Appeltaart Bereid met Roomboter. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janjonker's weight history
|