renner99's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018

209.7 lb Lost so far: 24.7 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2018:

206 kcal

Fat: 10.15g | Prot: 10.52g | Carb: 18.16g. Breakfast: Vollmilch, Kaffee, Ja! Würfelzucker, Vollmilch, Ja! Würfelzucker, Kaffee. more...

2317 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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