Weigh In record (no journal entry) for 24 June 2018
|
102.7 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2018:
|
1393 kcal
|
Fat: 34.80g | Prot: 90.55g | Carb: 179.18g.
Breakfast: Danone Light & Free Pêche Fruit de la Passion, Daco Bello Formule Boost, Bjorg Lait d'amande sans Sucres Ajoutés, Son d'avoine Bio, Miel, Graines de Lin, Kiwi. Lunch: Bonduelle Champignons de Paris Émincés, Poivrons Rouges Doux, Quinoa, Maggi Fond de Veau Dégraissé, Escalope de Poulet, Sojasun Yaourt Muesli Fruits, Nectarines, Oignons Blancs, Courgette, Parmesan (Râpé), Carottes Cuites. Dinner: Fleury Michon Blanc de Poulet aux Fines Herbes, Courgette, Oignons, Cumin, Eau de Robinet, Tomates, Carottes Cuites, Leader Price Mimolette en Tranches, Sojasun Yaourt Myrtilles, Bjorg Galettes Riz Maïs et Graines, Gerblé Levure Diététique, Pomme Golden. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|