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Ahhhhh muleeeekeeee 🎉🎉🎉🎉🎉
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161.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2018:
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1078 kcal
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Fat: 88.72g | Prot: 43.90g | Carb: 32.87g.
Breakfast: Café, Nutrimais Farinha de Linhaça Dourada, Copra Farinha de Coco (10g), Lider Creme de Leite, Queijo Meia Cura, Tomates, Abacate, Copra Óleo de Coco Extra Virgem, Ovo. Dinner: Rúcula, Purê de Couve Flor, Tomates Cereja, Brócolis Cozidos (de Brócolis Frescos), Pancetta. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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2607 kcal
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Activities & Exercise:
Cooking - 1 hour, Cleaning - 2 hours and 30 minutes, Driving - 12 minutes, Google Fit - 20 hours and 18 minutes. more...
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losing 13.9 lb a week
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