Weigh In record (no journal entry) for 31 July 2012
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2012:
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1773 kcal
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Fat: 91.46g | Prot: 56.41g | Carb: 140.89g.
Breakfast: Bacon Ui. Lunch: Omelet of Roerei met Groenten. Dinner: Kaassaus, Gekookte Broccoli (uit de Diepvries), Hamlap of Kotelet, Rode Aardappelen (Vlees en Schil). Snacks/Other: Cheese Onion, Blond Bier, Hamka's Mini. more...
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