Weigh In record (no journal entry) for 22 June 2018
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128.5 lb
Lost so far: 6.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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261 kcal
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Fat: 1.60g | Prot: 2.86g | Carb: 64.67g.
Breakfast: Овсяная Каша на Воде, Кофе (из Молотых Зерен). Snacks/Other: Яблоки. more...
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losing 2.7 lb a week
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