Weigh In record (no journal entry) for 21 June 2018
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2018:
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1025 kcal
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Fat: 42.58g | Prot: 42.72g | Carb: 132.86g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Casa Matachín Pechuga de Pollo en Aceite, Tomates, Auchan Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena. Dinner: Chiquilin Cereales Milenarios, Deliplus Semillas de Lino Dorado, Hacendado Stevia, Activia Yogur Natural 0%, Knorr Sopa de Cebolla. Snacks/Other: Hacendado Naranja Light, Valor Chocolate Negro 70% sin Azucar, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Kiwi, Naranjas. more...
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losing 4.6 lb a week
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