Weigh In record (no journal entry) for 17 May 2010
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202.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1518 kcal
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Fat: 74.09g | Prot: 87.03g | Carb: 130.45g.
Breakfast: i can't believe, smuckers pineapple preserves, whole wheat bread, hard boiled egg, honey, farmer john premium. Lunch: strawberry jam, skippy peanut butter, whole wheat bread. Dinner: corn tortilla, onion, celery, baby carrots, chicken bouillion, chicken leg, chicken thigh. more...
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steady weight
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