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UK cats
Journal
20 Jun 18
UK cats's Journal, 20 June 2018
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Weigh In record (no journal entry) for 20 June 2018
158.0 lb
Lost so far:
20.5 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2018:
775 kcal
Fat: 26.90g | Prot: 48.39g | Carb: 99.19g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Strawberries.
Dinner:
Oscar Mayer Lower Sodium Bacon, Scrambled Egg , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread.
Snacks/Other:
Midnight Beauty Black Seedless Grapes, Honeycrisp Apples.
more...
2092 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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