Weigh In record (no journal entry) for 20 June 2018
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126.8 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1097 kcal
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Fat: 66.93g | Prot: 85.66g | Carb: 41.56g.
Breakfast: Яйцо, СПК Ветчина Балтийская, Шампиньоны, Подсолнечное Масло. Lunch: Пастрома Птицы, Помидоры, Пастрома Птицы. Dinner: Запеканка из Цветной Капусты, Фундук Фундук. more...
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losing 12.3 lb a week
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nancy ya's weight history
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