faridaandini's Journal, 20 June 2018

132.3 lb Lost so far: 5.1 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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996 kcal

Fat: 31.20g | Prot: 60.71g | Carb: 111.87g.   Breakfast: Soto Ayam. Lunch: Nasi Putih, Cumi-cumi, Telur Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...

1462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...