Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mariezzz
Journal
19 Jun 18
mariezzz's Journal, 19 June 2018
mariezzz's Profile
< Previous Entry
|
Next Entry >
Back to a Tuesday weigh-in this week. Finally seeing a better buffer under my goal weight. I was starting to feel a little panic that maybe I was losing control and would start on a steady gain again. My one downfall lately has been a reduction in my exercise (mostly walking) due to excuses regarding my schedule. I say excuses because that's what they are. Will try to do better this week. I know there is more to good health than just weight control.
121.4 lb
Lost so far:
75.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 2.5 lb a week
4 Supporters
Support
Comments
Good health has so many components! Good clean food and exercise is just the basic. Glad to see you're doing very, very well!
19 Jun 18 by member:
NowIunderstand
Wow. What a great loss you had! Looks to me like you’re doing great and are an inspiration to others!
19 Jun 18 by member:
crazy8cottage
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mariezzz's weight history
view complete history