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💗💗💗
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164.5 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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1101 kcal
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Fat: 87.09g | Prot: 58.38g | Carb: 20.89g.
Lunch: Ovo Cozido, Azeite de Oliva Extra-Virgem, Alho, Da Colônia Amendoim Torrado sem Pele, Abobrinha Italiana, Perdigão Bacon Fatiado. Dinner: Perdigão Linguiça Mista Churrasco, Azeite de Oliva, Alcatra, Alface, Rabanetes, Tomates, Dicel Palmito de Pupunha, Berinjela, Ovo Cozido. more...
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2015 kcal
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Activities & Exercise:
Standing - 2 hours, Google Fit - 22 hours. more...
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losing 2.6 lb a week
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